ADHD

Service Description

ADHD can bring restlessness, racing thoughts, anxiety, overthinking and difficulty focusing for both adults and children. For parents it can be hard to watch your child struggle and not know how best to help. Solution focused hypnotherapy offers a calm, supportive space to reduce stress, build confidence and encourage practical ways forward. Sessions are gentle, positive and tailored to each individual, helping both adults and children feel more settled and in control.